HYP Does Rocket City Crossfit

  • Rocket City Crossfit 920 Winchester Road Northeast Huntsville, AL, 35811 United States

Have you ever wondered what Crossfit is or what all the hype is about? If you answered yes you will soon find out. Rocket City Crossfit and Huntsville Young Professionals are teaming up for a free WOD (workout of the day) August 9th at 10:00am. 

You will be working out with a certified CrossFit trainer who will assist you in everything Crossfit. Whether you workout daily or haven’t seen a gym in a few years, it doesn’t matter with CrossFit. 

Each workout can be modified to suit your fitness level so there is no excuse. As Crossfitters would say “SUCK IT UP BUTTERCUP!” 

Please email Saymilon Griffin @griffin_say@yahoo.com by 8/7/14 to reserve your spot and she will send you a waiver to bring to class.

Contact: Saymilon Griffin